Episode 44 - The Good Habits Episode.
Need some inspiration to get your year off to a flyer? Join Nat and Liz this Good Habits episode which means getting moving, getting off the socials and picking up a book. There’s much to cover in the best TV, books, art, gigs and more.
To Watch
Slow Horses on Apple TV
The Bear on Apple TV
Boy Swallows Universe on Netflix
All the Light We Cannot See on Netflix
Bump on Stan
Total Control on iView
The Lost Flowers of Alice Heart on Prime
Bay of Fires on iView
Love Me on Binge
The New Look on Apple TV
The Year My Voice Broke – Ben Mendelson’s first role on the screen
The News Reader on iView
Russian Doll on Netflix
Painkiller on Netflix
To Read
Lola in the Mirror by Trent Dalton
Jasper Jones by Craig Silvey
Rhubarb by Craig Silvey
Overstory by Richard Powers
All the Light We Cannot See by Anthony Doerr
The Ocean at the End of the Lane by Neil Gaiman
We Are All Completely Beside Ourselves by Karen Joy Fowler
The Midnight Library by Matt Haig
Life After Life by Kate Atkinson
Demon Copperhead by Barbara Kingsolver
The Bee Sting by Paul Murray (Won the Booker)
Unruly by Dave Mitchell
Wifedom: Mrs Orwell’s Invisible Life by Anna Funder
Stasiland by Anna Funder
All that I am by Anna Funder
The Wife Drought by Annabel Crabb
Digital Detox by Cal Newport
75 Hard – Healthy Habits
Thrive by Arianna Huffington
To Do
Sydney Writer’s Festival 2024 (Coming Up in May 2024)
Louise Bourgeois at AGNSW (until 28th April 2024)
Kandinsky at AGNSW (until 10th March 2024)
The Biennale in Sydney (9th March – 10 June)
Picasso Museum in South of France (Antibes)
Monet Musee de L’Orangerie and Musee D’Orsay
75 Hard – Healthy Habits
Liz’s List 75 Strong
Sleep – 10.30 pm-5.30 am
Read – 45 mins a day
Eat – better food/ drink more water
Give up – Social Media
Exercise – 45 mins a day
Podcast: Monthly podcast
Nat’s List 75 Strong – Sleep More / Stress Less
Sleep – 10.30 pm-5.30 am
Eating – better food/ drink more water
Gave Up – Social Media
Culling – gift, recycle or throw away one thing a day
Exercise – 1 hour a day
Podcast: Monthly podcast
